Certified Fitness Trainer (3027CB V1) Competency-Based

Anonymous

Registered 2025

Iowa (OA)

Documents

Individual state requirements may vary. Please contact your local apprenticeship office to ensure this version is suitable to your state’s requirements.

Work Process Schedule

Work Process Content

On the Job Training

Anonymous

Skills

Teach exercise or fitness techniques.

Offer alternatives during classes to accommodate different levels of fitness.
Observe participants and inform them of corrective measures necessary for skill improvement.
Teach proper breathing techniques used during physical exertion.
Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
Teach and demonstrate use of gymnastic and training equipment, such as trampolines and weights.
Monitor participants' progress and adapt programs as needed.
Teach individual and team sports to participants through instruction and demonstration, using knowledge of sports techniques and of participants' physical capabilities.

Develop educational or training programs.

Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.
Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
Plan physical education programs to promote development of participants' physical attributes and social skills.

Evaluate capabilities or training needs.

Observe participants and inform them of corrective measures necessary for skill improvement.
Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.

Enforce rules or regulations.

Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.

Explain regulations, policies, or procedures.

Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.

Demonstrate activity techniques or equipment use.

Teach and demonstrate use of gymnastic and training equipment, such as trampolines and weights.
Teach individual and team sports to participants through instruction and demonstration, using knowledge of sports techniques and of participants' physical capabilities.

Administer first aid.

Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians.

Perform basic equipment maintenance.

Maintain fitness equipment.

Teach health or hygiene practices.

Provide students with information and resources regarding nutrition, weight control, and lifestyle issues.

Distribute resources to patrons or employees.

Maintain equipment inventories, and select, store, or issue equipment as needed.

Maintain supply or equipment inventories.

Maintain equipment inventories, and select, store, or issue equipment as needed.

Organize recreational activities or events.

Conduct therapeutic, recreational, or athletic activities.
Organize, lead, and referee indoor and outdoor games, such as volleyball, baseball, and basketball.
Organize and conduct competitions and tournaments.

Maintain client information or service records.